Intro

Welocme to Flights. My name is Anthony. Life long learning is an important factor in active aging, a concept meant to help maintain or improve physical, mental and social health for us older folk. I will be using ChatGPT to assist in this learning journey. Writing skills, coding skills, language, composing images...it will be my personal tutor.

My Intention is to use my past experiences in commercial utility flying and sport performance training as a source for analogies, metaphors and brainstorming content ideas.

Learning goals:

  • ChatGPT prompting techniques.
  • Creative writing skills to story my experiences.
  • HTML and CSS to display my projects.
  • Latin. Yes, Latin.

I'm looking forward to where this will take me...a flight of possibilites.

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Study Sources

I started learning HTML/CSS from scratch but soon came to realize that studying existing templates to be very useful. My nose is constantly in their files, studying what makes them tick.

Then along came ChatGPT and blew my mind. Now I have this tutor that explains all the various components in understandable form. I might actually give Javascript a go.

This panel will feature links to some resources I've used so far. This includes YouTube tutorial channels and templates from @ajlkn the developer behind HTML5up and Carrd. This won't be an exhaustive list because there are so many talented developers out there, so just my personal favourites.

This page shows that, at least, I'm comfortable with creating links :)

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Work

Co-authored by ChatGPT

Active aging is about embracing life as you age, focusing on staying healthy, independent, and engaged in life. It's not just about physical health; it encompasses mental and emotional well-being, social connectedness, and technological engagement. Celebrities like Olivia Newton-John and William Shatner share their journeys, emphasizing the importance of mental health, physical activity, and maintaining a zest for life.

The concept also highlights the importance of technology in supporting seniors' independence and connectivity. With innovations in health monitoring and communication tools, seniors can maintain their independence while staying connected with their communities and loved ones.

Physical health remains a cornerstone of active aging, with emphasis on exercise, healthy eating, and regular medical check-ups. Mental health is equally important, with activities and hobbies that keep the mind active and engaged being encouraged.

Social connections play a crucial role in combating loneliness, a common issue among seniors. Engaging in community activities, pursuing hobbies with others, and staying active in social circles can greatly enhance quality of life.

Finally, the document acknowledges the societal and medical advancements that support seniors, including services and products designed to improve their quality of life. Active aging is a holistic approach that encourages seniors to live their lives fully, with dignity, purpose, and joy.

The article above was generated by ChatGPT based on an acitve aging information PDF.

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